If people want to exercise even if only briefly each day, activities that can encourage their age. While television addicts may seize the years of their lives.
Chi-Pang Wen from the National Health Research Institutes in Taiwan and Jackson Pui Man Wai from National Taiwan Sport University bring it. They studied more than 400,000 people who participated in medical screening program between 1996 and 2008.Development of all volunteers were then followed for an average of eight years, AFP reported on Tuesday (16 / 8).
People who are in a sport "low volume", which compared with people who are physically inactive, the risk 14 percent less likely to face early death due to all causes, and 10 percent lower risk of death due to cancer.
Category of "low volume" imposed on the total number of people who sport them on average 92 minutes per week, or about 15 minutes per day. On average, their life expectancy is three years longer than their inactive counterparts.
Separately, researchers in Austrlia found that watching TV or videos for an average of six hours per day can shorten the life expectancy of the audience until nearly five years.The researchers used data from a cross-section survey of 11,000 Australian adults aged at least 25 years old at the turn of the millennium.
The data is then compared with the number of deaths and the national population in Australia in 2008.
The researchers estimated that in 2008, Australian adults aged 25 years and older spend 9.8 billion hours in front of the small screen. The period is related to the 286,000 years of life that ended prematurely. Every hour of time to watch television after 25 years of age viewers shorten life expectancy of less than 22 minutes, so an explanation of that figure.
In terms of interpretation, one-hour in front of the box is on average have the same impact on life expectancy with smoked two cigarettes.
In extreme cases, a person who spends an average of six hours per day watching TV is expected to live 4.8 years less than people who do not watch TV, so their calculations.
The study, led by Lennert Veerman from the School of Population Health at the University of Queensland, published in the British Journal of Sports Medicine.
The researchers pointed to watching TV as an action that is not profitable, not because the program but because of the danger of not-active body that comes from sitting too long.
Relaxed lifestyle associated with cardiac and vascular disease, diabetes, excess weight and other health problems.
Sources : Antara
Chi-Pang Wen from the National Health Research Institutes in Taiwan and Jackson Pui Man Wai from National Taiwan Sport University bring it. They studied more than 400,000 people who participated in medical screening program between 1996 and 2008.Development of all volunteers were then followed for an average of eight years, AFP reported on Tuesday (16 / 8).
People who are in a sport "low volume", which compared with people who are physically inactive, the risk 14 percent less likely to face early death due to all causes, and 10 percent lower risk of death due to cancer.
Category of "low volume" imposed on the total number of people who sport them on average 92 minutes per week, or about 15 minutes per day. On average, their life expectancy is three years longer than their inactive counterparts.
Separately, researchers in Austrlia found that watching TV or videos for an average of six hours per day can shorten the life expectancy of the audience until nearly five years.The researchers used data from a cross-section survey of 11,000 Australian adults aged at least 25 years old at the turn of the millennium.
The data is then compared with the number of deaths and the national population in Australia in 2008.
The researchers estimated that in 2008, Australian adults aged 25 years and older spend 9.8 billion hours in front of the small screen. The period is related to the 286,000 years of life that ended prematurely. Every hour of time to watch television after 25 years of age viewers shorten life expectancy of less than 22 minutes, so an explanation of that figure.
In terms of interpretation, one-hour in front of the box is on average have the same impact on life expectancy with smoked two cigarettes.
In extreme cases, a person who spends an average of six hours per day watching TV is expected to live 4.8 years less than people who do not watch TV, so their calculations.
The study, led by Lennert Veerman from the School of Population Health at the University of Queensland, published in the British Journal of Sports Medicine.
The researchers pointed to watching TV as an action that is not profitable, not because the program but because of the danger of not-active body that comes from sitting too long.
Relaxed lifestyle associated with cardiac and vascular disease, diabetes, excess weight and other health problems.
Sources : Antara
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